Monday, March 9, 2015

Apology

I owe my own body an apology. Between vacation, the plague (or something like it), and emotional crummyness I have been so bad at hitting the gym. I did dodgeball and volleyball and that was pretty much it. Now that those are over, it's go time. 

Back at it // 3.9.15

Rocked some insanity at the gym tonight. 6 weeks off is no joke. My butt was handed to me on a silver platter. 

Friday, January 23, 2015

1.21 // 1.22 // 1.23

1.21 - dodgeball! We lost the game but won 3/7 matches so we were pretty proud of ourselves!

1.22 - tweaked my neck so it was all elliptical at the gym!

1.23 - ran at the gym for a mile and then 25 minutes of elliptical plus this yummy dinner:

Monday, January 19, 2015

1.19.14

Eating was So-So ... Day 1 on the new job meant muffin treats on my new desk! 

So I hit the gym hard! 13k+ steps! 35 mins elliptical. 15 mins treadmill. 15 mins weights. All in spite of my burnt wrist! 



Will post full stats tomorrow!