Thurs: Body Pump
Reclaiming This Body
Sunday, March 29, 2015
Monday, March 23, 2015
Monday, March 9, 2015
Apology
I owe my own body an apology. Between vacation, the plague (or something like it), and emotional crummyness I have been so bad at hitting the gym. I did dodgeball and volleyball and that was pretty much it. Now that those are over, it's go time.
Back at it // 3.9.15
Rocked some insanity at the gym tonight. 6 weeks off is no joke. My butt was handed to me on a silver platter.
Friday, January 23, 2015
1.21 // 1.22 // 1.23
1.21 - dodgeball! We lost the game but won 3/7 matches so we were pretty proud of ourselves!
1.22 - tweaked my neck so it was all elliptical at the gym!
Tuesday, January 20, 2015
Monday, January 19, 2015
1.19.14
Eating was So-So ... Day 1 on the new job meant muffin treats on my new desk!
So I hit the gym hard! 13k+ steps! 35 mins elliptical. 15 mins treadmill. 15 mins weights. All in spite of my burnt wrist!
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